All tagged 2020

The Overwhelming Truth About 2020

I’m going to guess that life has felt like A LOT for you lately. It has probably felt heavy, overwhelming, and at times you may not even be sure if you are coming or going.

What I want to suggest to you today is that prolonged stress will turn your cracks into canyons.

How are you? Really.

There has been some serious stuff happening in the world. Even more so than just a normal year. It has been a lot. Some of it has been bad, some has been good, but I just wanted to invite you to take some time today to do an emotional inventory.

The Pain of Change and SMART Goals for 2020

I am so excited to be back podcasting for 2020. This year I thought we would start off with a short episode around the pain of change and SMART goals. Pain is a funny thing, the lack of pain can keep us in our routine, and the presence of pain can catapult us to new places. In addition to pain, if you want to get better at setting goals one of the keys is to get SMART!

2019 In Review, and My Prayers for 2020

I’ll admit that I love the first of the year, not for the idea of resolutions (although I don’t have anything against them), but more for the intentional time, it takes to think back through what was. Like many people in the Dayton community, it was a year full of emotion. From the Dayton tornadoes to the Oregon District shooting, and everything in between - 2019 was a lot. So, as I review the year I thought I would share with you some of the amazing things, some learnings, and what I am praying for in 2020.